Peter Gleaves 6x300m/1:15r row
1,800
Meters
6:22.9
Time
1:46.3
Pace
138
Calories
152
Heart Rate
| Rest Distance | 392 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,192 |
| Overall Time | 13:52.9 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 36 |
| Stroke Count | 235 |
| Drag Factor | 132 |
June 14, 2026 11:21:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,800 | 1:46.3 | 291 | 1297 | 36 | 152 |
| 1:04.0 | 300 | 1:46.6 | 288 | 1293 | 38 | 147 |
| 1:04.0 | 300 | 1:46.6 | 288 | 1293 | 36 | 150 |
| 1:03.8 | 300 | 1:46.3 | 291 | 1297 | 36 | 152 |
| 1:03.7 | 300 | 1:46.1 | 292 | 1299 | 37 | 154 |
| 1:03.8 | 300 | 1:46.3 | 291 | 1297 | 37 | 155 |
| 1:03.7 | 300 | 1:46.1 | 292 | 1299 | 38 | 156 |
| r392 |
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Workout Graph
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DF132 R36.8 SPI 7.90 HRS/E/1/F 66/156/140/134 (16) Av HR 152
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