Peter Gleaves 8x1125m/1:00r BikeErg
9,000
Meters
17:29.7
Time
1:56.6
Pace
309
Calories
137
Heart Rate
| Rest Distance | 2,131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,131 |
| Overall Time | 25:29.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 73 |
| Revolution Count | 1291 |
| Power/kg | 2.44 |
| Drag Factor | 114 |
June 14, 2026 12:12:12
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:29.7 | 9,000 | 1:56.6 | 221 | 1059 | 73 | 137 |
| 2:12.5 | 1,125 | 1:57.7 | 214 | 1032 | 73 | 133 |
| 2:12.5 | 1,125 | 1:57.7 | 214 | 1059 | 73 | 132 |
| 2:12.3 | 1,125 | 1:57.6 | 215 | 1034 | 73 | 135 |
| 2:12.1 | 1,125 | 1:57.4 | 216 | 1035 | 73 | 137 |
| 2:11.9 | 1,125 | 1:57.2 | 217 | 1037 | 73 | 138 |
| 2:11.5 | 1,125 | 1:56.8 | 219 | 1067 | 73 | 139 |
| 2:10.5 | 1,125 | 1:56.0 | 224 | 1075 | 74 | 141 |
| 2:06.4 | 1,125 | 1:52.3 | 247 | 1139 | 77 | 144 |
| r2,131 |
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Workout Graph
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DF114 RPM 73.8 HRS/E/M/F 74/144/145/122 (22) Av HR 137
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