Peter Gleaves 8x1125m/1:00r BikeErg
9,000
Meters
17:19.9
Time
1:55.5
Pace
313
Calories
132
Heart Rate
| Rest Distance | 2,380 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,380 |
| Overall Time | 25:19.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 77 |
| Revolution Count | 1352 |
| Power/kg | 2.5 |
| Drag Factor | 99 |
June 15, 2026 11:34:31
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:19.9 | 9,000 | 1:55.5 | 227 | 1083 | 77 | 132 |
| 2:11.4 | 1,125 | 1:56.8 | 220 | 1068 | 77 | 128 |
| 2:11.3 | 1,125 | 1:56.7 | 220 | 1041 | 77 | 126 |
| 2:11.1 | 1,125 | 1:56.5 | 221 | 1070 | 77 | 128 |
| 2:10.9 | 1,125 | 1:56.3 | 222 | 1072 | 77 | 130 |
| 2:10.6 | 1,125 | 1:56.0 | 224 | 1075 | 78 | 133 |
| 2:10.3 | 1,125 | 1:55.8 | 225 | 1049 | 78 | 134 |
| 2:09.7 | 1,125 | 1:55.2 | 228 | 1110 | 78 | 138 |
| 2:04.6 | 1,125 | 1:50.7 | 258 | 1184 | 81 | 142 |
| r2,380 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF99 RPM 78.0 HRS/E/M/1 68/142/143/123 (19) Av HR 132
app.erg.zone