Peter Gleaves 8x1000m/1:00r BikeErg

8,000

Meters

15:23.8

Time

1:55.4

Pace

278

Calories

137

Heart Rate

Rest Distance2,472
Rest Time8:00.0
Overall Distance10,472
Overall Time23:23.8
Average Watts227
Calories Per Hour1083
RPM78
Revolution Count1208
Power/kg2.5
Drag Factor98

June 16, 2026 14:36:58

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

DF98 RPM 78.5 HRS/E/1 70/145/127 (18) Av HR 137
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:23.8 8,000 1:55.4 227 1083 78 137
1:55.8 1,000 1:55.8 225 1088 78 133
1:55.7 1,000 1:55.7 226 1057 78 132
1:55.8 1,000 1:55.8 225 1088 78 135
1:55.7 1,000 1:55.7 226 1089 78 139
1:55.8 1,000 1:55.8 225 1056 78 138
1:55.6 1,000 1:55.6 227 1089 78 140
1:55.6 1,000 1:55.6 227 1089 78 142
1:53.7 1,000 1:53.7 238 1108 80 145
r2,472

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Workout Graph

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