Peter Gleaves 3x1000m/2:00r row
2,000
Meters
8:36.1
Time
2:09.0
Pace
124
Calories
63
Heart Rate
| Rest Distance | 565 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,565 |
| Overall Time | 14:36.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 127 |
June 19, 2026 10:21:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,000 | 2:09.0 | 163 | 864 | 22 | 63 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 865 | 23 | 127 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 865 | 23 | |
| r565 |
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Workout Graph
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2x1k/2r - HRM went U/S so stopped
DF127 R23.3 SPI 7.01 HR End 130 @ 2:31 into 2nd rep Av HR 131 (guestimate)
app.erg.zone