Peter Gleaves 8x125m/1:30r row
1,000
Meters
3:19.1
Time
1:39.5
Pace
80
Calories
134
Heart Rate
| Rest Distance | 1,498 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,498 |
| Overall Time | 15:19.1 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 44 |
| Stroke Count | 146 |
| Drag Factor | 136 |
June 20, 2026 09:36:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.1 | 1,000 | 1:39.5 | 355 | 1446 | 44 | 134 |
| 0:25.5 | 125 | 1:42.0 | 330 | 1411 | 45 | 120 |
| 0:24.9 | 125 | 1:39.6 | 354 | 1445 | 43 | 129 |
| 0:24.9 | 125 | 1:39.6 | 354 | 1445 | 43 | 131 |
| 0:24.9 | 125 | 1:39.6 | 354 | 1445 | 43 | 136 |
| 0:24.7 | 125 | 1:38.8 | 363 | 1457 | 44 | 139 |
| 0:24.7 | 125 | 1:38.8 | 363 | 1457 | 44 | 140 |
| 0:24.8 | 125 | 1:39.2 | 359 | 1451 | 44 | 140 |
| 0:24.7 | 125 | 1:38.8 | 363 | 1457 | 46 | 143 |
| r1,498 |
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Workout Graph
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DF136 R44.0 SPI 8.07 HRS/E/M/1/F 74/146/147/129/113 (17) Av HR 134
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