Peter Gleaves 8x1125m/1:00r BikeErg
9,000
Meters
17:37.9
Time
1:57.5
Pace
306
Calories
137
Heart Rate
| Rest Distance | 2,139 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,139 |
| Overall Time | 25:37.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 77 |
| Revolution Count | 1360 |
| Power/kg | 2.38 |
| Drag Factor | 97 |
June 22, 2026 13:50:52
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:37.9 | 9,000 | 1:57.5 | 216 | 1041 | 77 | 137 |
| 2:13.2 | 1,125 | 1:58.4 | 211 | 1027 | 77 | 132 |
| 2:13.0 | 1,125 | 1:58.2 | 212 | 1028 | 77 | 128 |
| 2:13.2 | 1,125 | 1:58.4 | 211 | 1027 | 77 | 134 |
| 2:13.0 | 1,125 | 1:58.2 | 212 | 1028 | 77 | 136 |
| 2:12.6 | 1,125 | 1:57.8 | 214 | 1031 | 77 | 138 |
| 2:12.7 | 1,125 | 1:57.9 | 213 | 1030 | 77 | 140 |
| 2:11.5 | 1,125 | 1:56.8 | 219 | 1067 | 78 | 144 |
| 2:08.6 | 1,125 | 1:54.3 | 234 | 1091 | 79 | 148 |
| r2,139 |
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Workout Graph
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DF97 RPM 77.1 HRE/1 148/122 (26) Av HR 137
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