Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:37.9
Time
1:57.2
Pace
273
Calories
142
Heart Rate
| Rest Distance | 2,170 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,170 |
| Overall Time | 23:37.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 77 |
| Revolution Count | 1213 |
| Power/kg | 2.39 |
| Drag Factor | 97 |
June 23, 2026 12:46:32
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:37.9 | 8,000 | 1:57.2 | 217 | 1047 | 77 | 142 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1032 | 76 | 134 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1036 | 77 | 133 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1038 | 77 | 139 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1039 | 77 | 141 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1009 | 77 | 144 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1072 | 77 | 146 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1047 | 78 | 150 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1109 | 80 | 152 |
| r2,170 |
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Workout Graph
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8x1k/1r
app.erg.zone