Peter Gleaves 1x250m/1:00r row

250

Meters

0:53.0

Time

1:46.0

Pace

19

Calories

137

Heart Rate

Rest Distance14
Rest Time1:00.0
Overall Distance264
Overall Time1:53.0
Average Watts294
Calories Per Hour1290
Stroke Rate41
Stroke Count36
Drag Factor127

June 24, 2026 08:38:16

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Meant to be doing 8x200/1r so stopped!
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:53.0 250 1:46.0 294 1290 41 137
0:53.0 250 1:46.0 294 1290 41 137
r14

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Workout Graph

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