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Peter Gleaves 8x200m/1:00r row

1,600

Meters

5:32.5

Time

1:43.9

Pace

124

Calories

149

Heart Rate

Rest Distance303
Rest Time8:00.0
Overall Distance1,903
Overall Time13:32.5
Average Watts312
Calories Per Hour1342
Stroke Rate40
Stroke Count225
Drag Factor128

June 24, 2026 08:55:33

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

DF128 R40.6 SPI 7.68 HRS/E/1 71/158/142 (16) Av HR 149
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:32.5 1,600 1:43.9 312 1342 40 149
0:42.1 200 1:45.2 300 1282 40 135
0:41.6 200 1:44.0 311 1298 40 143
0:41.7 200 1:44.2 309 1294 40 147
0:41.7 200 1:44.2 309 1294 40 148
0:41.3 200 1:43.2 318 1394 41 152
0:41.3 200 1:43.2 318 1394 41 154
0:41.3 200 1:43.2 318 1394 41 157
0:41.3 200 1:43.2 318 1394 42 158
r303

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Workout Graph

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