Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:39.9
Time
1:56.6
Pace
206
Calories
134
Heart Rate
| Rest Distance | 1,636 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,636 |
| Overall Time | 17:39.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 77 |
| Revolution Count | 905 |
| Power/kg | 2.44 |
| Drag Factor | 98 |
June 24, 2026 09:56:32
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:39.9 | 6,000 | 1:56.6 | 221 | 1059 | 77 | 134 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1030 | 76 | 130 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 76 | 129 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1039 | 77 | 131 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1078 | 78 | 135 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1056 | 78 | 140 |
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1157 | 81 | 144 |
| r1,636 |
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Workout Graph
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DF98 RPM 77.6 HRS/E/M/1 68/144/145/122 (22) Av HR 134
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