Peter Gleaves 8x250m/1:00r row
2,000
Meters
7:34.7
Time
1:53.6
Pace
139
Calories
135
Heart Rate
| Rest Distance | 769 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,769 |
| Overall Time | 15:34.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 200 |
| Drag Factor | 128 |
June 25, 2026 09:20:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1100 | 26 | 135 |
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 26 | 124 |
| 0:57.4 | 250 | 1:54.8 | 231 | 1066 | 26 | 129 |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 26 | 132 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 26 | 134 |
| 0:56.8 | 250 | 1:53.6 | 239 | 1077 | 26 | 139 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1146 | 27 | 140 |
| 0:56.2 | 250 | 1:52.4 | 246 | 1153 | 27 | 142 |
| 0:55.7 | 250 | 1:51.4 | 253 | 1163 | 27 | 144 |
| r769 |
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Workout Graph
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DF128 R26.4 SPI 9.02 HRS/E/M/1 61/144/146/118 (26) Av HR 135
app.erg.zone