Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:33.9
Time
1:55.6
Pace
208
Calories
132
Heart Rate
| Rest Distance | 1,663 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,663 |
| Overall Time | 17:33.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 78 |
| Revolution Count | 906 |
| Power/kg | 2.49 |
| Drag Factor | 98 |
June 25, 2026 10:20:34
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:33.9 | 6,000 | 1:55.6 | 226 | 1079 | 78 | 132 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1037 | 77 | 128 |
| 1:57.5 | 1,000 | 1:57.5 | 216 | 1041 | 77 | 126 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 78 | 130 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1081 | 78 | 133 |
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1095 | 79 | 136 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 82 | 144 |
| r1,663 |
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Workout Graph
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DF98 RPM 78.3 HRS/E 66/144 Av HR 132
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