Peter Gleaves 1:00:00 row
13,533
Meters
1:00:00.0
Time
2:13.0
Pace
823
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 129 |
June 30, 2026 11:55:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,533 | 2:13.0 | 149 | 823 | 823 | 23 | 145 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 880 | 88 | 24 | 132 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 890 | 89 | 24 | 140 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 890 | 89 | 24 | 147 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 840 | 84 | 24 | 144 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 810 | 81 | 23 | 148 |
| 36:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 22 | 145 |
| 42:00.0 | 1,323 | 2:16.0 | 139 | 790 | 79 | 23 | 149 |
| 48:00.0 | 1,298 | 2:18.6 | 131 | 760 | 76 | 22 | 147 |
| 54:00.0 | 1,313 | 2:17.0 | 136 | 770 | 77 | 23 | 149 |
| 1:00:00.0 | 1,357 | 2:12.6 | 150 | 830 | 83 | 24 | 156 |
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Workout Graph
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June CMC
DF129 R23.2 SPI 6.42 HRS/E/M 57/156/157
app.erg.zone