Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:19.2
Time
1:54.9
Pace
280
Calories
134
Heart Rate
| Rest Distance | 2,175 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,175 |
| Overall Time | 23:19.2 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 75 |
| Revolution Count | 1157 |
| Power/kg | 2.55 |
| Drag Factor | 111 |
June 30, 2026 14:31:23
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:19.2 | 8,000 | 1:54.9 | 231 | 1096 | 75 | 134 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1087 | 75 | 126 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1056 | 75 | 127 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1089 | 75 | 129 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1089 | 75 | 133 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1059 | 75 | 136 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1096 | 76 | 138 |
| 1:53.9 | 1,000 | 1:53.9 | 237 | 1137 | 76 | 142 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1159 | 77 | 146 |
| r2,175 |
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Workout Graph
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DF111 RPM 75.5 HRS/E/1 71/146/129 (17) Av HR 134
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