Peter Gleaves 5x750m/2:00r row
3,750
Meters
15:44.1
Time
2:05.8
Pace
238
Calories
138
Heart Rate
| Rest Distance | 1,344 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,094 |
| Overall Time | 25:44.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 130 |
July 01, 2026 12:25:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.1 | 3,750 | 2:05.8 | 175 | 907 | 23 | 138 |
| 3:09.2 | 750 | 2:06.1 | 174 | 894 | 24 | 129 |
| 3:09.0 | 750 | 2:06.0 | 175 | 895 | 24 | 136 |
| 3:08.7 | 750 | 2:05.8 | 176 | 915 | 24 | 140 |
| 3:08.9 | 750 | 2:05.9 | 175 | 914 | 24 | 144 |
| 3:08.4 | 750 | 2:05.6 | 177 | 917 | 24 | 146 |
| r1,344 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF130 R23.8 SPI 7.34 HRS/E/M/1/2 59/146/147/118/91 (28, 55) Av HR 138
app.erg.zone