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Peter Gleaves 8x1000m/1:00r BikeErg

8,000

Meters

15:56.4

Time

1:59.5

Pace

267

Calories

127

Heart Rate

Rest Distance2,217
Rest Time8:00.0
Overall Distance10,217
Overall Time23:56.4
Average Watts205
Calories Per Hour1005
RPM72
Revolution Count1148
Power/kg2.26
Drag Factor114

July 02, 2026 12:04:07

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

DF114 RPM 72.0 HRS/E/1 65/134/99 (35) Av HR 127
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:56.4 8,000 1:59.5 205 1005 72 127
1:59.6 1,000 1:59.6 205 1023 72 124
1:59.5 1,000 1:59.5 205 994 72 120
1:59.6 1,000 1:59.6 205 993 72 124
1:59.5 1,000 1:59.5 205 1024 72 127
1:59.5 1,000 1:59.5 205 994 72 128
1:59.6 1,000 1:59.6 205 993 72 130
1:59.6 1,000 1:59.6 205 1023 72 132
1:59.5 1,000 1:59.5 205 994 72 134
r2,217

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Workout Graph

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