Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:45.3
Time
1:57.5
Pace
204
Calories
134
Heart Rate
| Rest Distance | 1,650 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,650 |
| Overall Time | 17:45.3 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 73 |
| Revolution Count | 864 |
| Power/kg | 2.37 |
| Drag Factor | 113 |
July 03, 2026 12:16:44
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:45.3 | 6,000 | 1:57.5 | 215 | 1041 | 73 | 134 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1038 | 73 | 133 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1039 | 73 | 131 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1039 | 73 | 132 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1039 | 73 | 136 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 74 | 135 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 74 | 138 |
| r1,650 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF113 RPM 73.5 HRS/E/1 63/138/101 (37) Av HR 134
app.erg.zone