Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:42.5
Time
1:57.8
Pace
272
Calories
133
Heart Rate
| Rest Distance | 2,177 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,177 |
| Overall Time | 23:42.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 73 |
| Revolution Count | 1152 |
| Power/kg | 2.36 |
| Drag Factor | 113 |
July 04, 2026 11:30:59
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:42.5 | 8,000 | 1:57.8 | 214 | 1038 | 73 | 133 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1031 | 73 | 128 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 73 | 126 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1034 | 73 | 129 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1032 | 73 | 132 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1038 | 73 | 135 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 73 | 137 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 74 | 139 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1087 | 75 | 141 |
| r2,177 |
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Workout Graph
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DF113 RPM 73.3 HRS/E/M/1 62/141/142/112 (29) Av HR 133
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