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Peter Gleaves 8x1125m/1:00r BikeErg

9,000

Meters

17:55.1

Time

1:59.4

Pace

301

Calories

127

Heart Rate

Rest Distance2,284
Rest Time8:00.0
Overall Distance11,284
Overall Time25:55.1
Average Watts205
Calories Per Hour1007
RPM72
Revolution Count1304
Power/kg2.26
Drag Factor112

July 06, 2026 11:37:51

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Erg Zone

DF112 RPM 72.8 HRS/E/1 62/134/98 (36) Av HR 127
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:55.1 9,000 1:59.4 205 1007 72 127
2:14.4 1,125 1:59.4 205 1017 72 120
2:14.4 1,125 1:59.4 205 991 72 119
2:14.4 1,125 1:59.4 205 1017 72 124
2:14.4 1,125 1:59.4 205 991 72 127
2:14.3 1,125 1:59.3 206 1018 72 131
2:14.4 1,125 1:59.4 205 1017 72 132
2:14.4 1,125 1:59.4 205 991 72 133
2:14.4 1,125 1:59.4 205 1017 72 134
r2,284

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Workout Graph

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