Peter Gleaves 5:00 row
1,092
Meters
5:00.0
Time
2:17.3
Pace
65
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 129 |
July 07, 2026 11:23:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 18 | 129 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 18 | 115 |
| 2:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 18 | 128 |
| 3:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 18 | 133 |
| 4:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 18 | 135 |
| 5:00.0 | 219 | 2:16.9 | 136 | 840 | 14 | 18 | 136 |
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Workout Graph
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CD
DF129 R18 SPI 7.50 HRS/E 85/136 Av HR 129
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