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Peter Gleaves 9000m BikeErg

9,000

Meters

17:53.7

Time

1:59.3

Pace

301

Calories

128

Heart Rate

Average Watts206
Calories Per Hour1009
RPM72
Revolution Count1304
Power/kg2.27
Drag Factor111

July 08, 2026 11:13:32

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

DF111 RPM 72.9 HRS/M/E 57/149/148 Av HR 137
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
17:53.7 9,000 1:59.3 206 1009 301 72 128
2:14.3 1,125 1:59.3 206 1018 38 72 123
2:14.2 2,250 1:59.2 206 992 37 73 129
2:14.2 3,375 1:59.2 206 1019 38 73 132
2:14.3 4,500 1:59.3 206 1018 38 73 137
2:14.2 5,625 1:59.2 206 992 37 73 140
2:14.1 6,750 1:59.2 207 1020 38 73 73
2:14.1 7,875 1:59.2 207 1020 38 73 147
2:14.1 9,000 1:59.2 207 993 37 73 148

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Workout Graph

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