Peter Gleaves 5:00 row
1,107
Meters
5:00.0
Time
2:15.5
Pace
66
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 129 |
July 08, 2026 13:32:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 18 | 137 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 18 | 124 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 | 137 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 18 | 140 |
| 4:00.0 | 221 | 2:15.7 | 140 | 840 | 14 | 18 | 142 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 18 | 143 |
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Workout Graph
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CD
DF129 R18 SPI 7.83 HRS/E 82/143 Av HR 137
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