Peter Gleaves 8x100m/1:30r row
800
Meters
2:37.2
Time
1:38.2
Pace
64
Calories
126
Heart Rate
| Rest Distance | 1,398 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,198 |
| Overall Time | 14:37.2 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 43 |
| Stroke Count | 114 |
| Drag Factor | 129 |
July 10, 2026 10:54:21
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 800 | 1:38.2 | 369 | 1465 | 43 | 126 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1411 | 44 | 115 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 42 | 121 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 43 | 126 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 46 | 126 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 43 | 128 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 43 | 130 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 44 | 132 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 43 | 132 |
| r1,398 |
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Workout Graph
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DF129 R43.5 SPI 8.48 HRS/E/M/1 69/134/136/122 (12) Av HR 133
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