Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:48.5
Time
1:58.5
Pace
270
Calories
129
Heart Rate
| Rest Distance | 2,174 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,174 |
| Overall Time | 23:48.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 72 |
| Revolution Count | 1144 |
| Power/kg | 2.32 |
| Drag Factor | 115 |
July 11, 2026 10:58:09
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:48.5 | 8,000 | 1:58.5 | 210 | 1024 | 72 | 129 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1031 | 72 | 126 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 72 | 123 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1031 | 72 | 128 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1031 | 72 | 130 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 72 | 130 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1031 | 72 | 132 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1032 | 72 | 131 |
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1038 | 73 | 134 |
| r2,174 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF115 RPM 72.4 HRS/E/1 64/134/96 (38) Av HR 129
app.erg.zone