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Peter Gleaves 8x250m/1:00r row

2,000

Meters

7:29.3

Time

1:52.3

Pace

143

Calories

141

Heart Rate

Rest Distance1,059
Rest Time8:00.0
Overall Distance3,059
Overall Time15:29.3
Average Watts247
Calories Per Hour1145
Stroke Rate26
Stroke Count200
Drag Factor130

July 12, 2026 12:37:05

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

DF130 R26.7 SPI 9.25 HRS/E/1 150/152/132 (18) Av HR 141
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:29.3 2,000 1:52.3 247 1145 26 141
0:57.2 250 1:54.4 234 1069 26 126
0:56.4 250 1:52.8 244 1148 27 134
0:56.3 250 1:52.6 245 1150 27 140
0:56.1 250 1:52.2 248 1155 27 141
0:56.1 250 1:52.2 248 1155 27 145
0:56.0 250 1:52.0 249 1157 27 148
0:55.8 250 1:51.6 252 1161 27 150
0:55.5 250 1:51.0 256 1167 27 150
r1,059

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Workout Graph

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