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Peter Gleaves 5x6:10/1:50r row

6,858

Meters

30:50.0

Time

2:14.8

Pace

414

Calories

132

Heart Rate

Rest Distance1,234
Rest Time9:10.0
Overall Distance8,092
Overall Time40:00.0
Average Watts143
Calories Per Hour805
Stroke Rate18
Stroke Count555
Drag Factor131

July 13, 2026 11:21:57

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

DF131 R18 SPI 7.94 HRS/E/1/F 60/139/102/90 (37) Av HR 132
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:50.0 6,858 2:14.8 143 805 18 132
6:10.0 1,367 2:15.3 141 797 18 125
6:10.0 1,373 2:14.7 143 807 18 130
6:10.0 1,372 2:14.8 143 807 18 133
6:10.0 1,372 2:14.8 143 807 18 136
6:10.0 1,375 2:14.5 144 807 18 139
r1,234

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