Peter Gleaves 8x125m/1:30r row
1,000
Meters
3:15.7
Time
1:37.8
Pace
81
Calories
138
Heart Rate
| Rest Distance | 1,527 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,527 |
| Overall Time | 15:15.7 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 44 |
| Stroke Count | 145 |
| Drag Factor | 130 |
July 14, 2026 13:07:51
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 1,000 | 1:37.8 | 374 | 1490 | 44 | 138 |
| 0:25.1 | 125 | 1:40.4 | 346 | 1434 | 45 | 123 |
| 0:24.5 | 125 | 1:38.0 | 372 | 1469 | 44 | 137 |
| 0:24.6 | 125 | 1:38.4 | 367 | 1463 | 44 | 135 |
| 0:24.3 | 125 | 1:37.2 | 381 | 1481 | 44 | 140 |
| 0:24.3 | 125 | 1:37.2 | 381 | 1481 | 44 | 142 |
| 0:24.2 | 125 | 1:36.8 | 386 | 1487 | 45 | 144 |
| 0:24.4 | 125 | 1:37.6 | 376 | 1475 | 44 | 144 |
| 0:24.2 | 125 | 1:36.8 | 386 | 1636 | 45 | 143 |
| r1,527 |
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Workout Graph
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DF130 R44.5 SPI 8.41 HRS/E/M/1/F 70/143/148/126/108 (17) Av HR 138
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