Peter Gleaves 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
68
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 130 |
July 14, 2026 13:15:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 18 | 137 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 18 | 123 |
| 2:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 18 | 137 |
| 3:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 18 | 142 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 18 | 142 |
| 5:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 18 | 142 |
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Workout Graph
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CD
DF130 R18 SPI 8.17 HRS/E 92/142 Av HR 137
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