Peter Gleaves 6x200m/1:30r row
1,200
Meters
4:01.5
Time
1:40.6
Pace
96
Calories
147
Heart Rate
| Rest Distance | 435 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,635 |
| Overall Time | 11:31.5 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 137 |
July 19, 2026 11:46:14
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.5 | 1,200 | 1:40.6 | 344 | 1431 | 43 | 147 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 44 | 139 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 41 | 142 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1436 | 43 | 147 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 44 | 152 |
| 0:39.9 | 200 | 1:39.7 | 353 | 1443 | 44 | 153 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1447 | 45 | 155 |
| r435 |
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Workout Graph
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DF137 R43.5 SPI 7.91 HRS/E 73/155 Av HR 147
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