Peter Gleaves 5x1350m/1:00r BikeErg
6,750
Meters
13:21.1
Time
1:58.6
Pace
227
Calories
133
Heart Rate
| Rest Distance | 1,357 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,107 |
| Overall Time | 18:21.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 76 |
| Revolution Count | 1015 |
| Power/kg | 2.3 |
| Drag Factor | 99 |
July 28, 2026 12:26:28
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:21.1 | 6,750 | 1:58.6 | 209 | 1020 | 76 | 133 |
| 2:40.5 | 1,350 | 1:58.8 | 208 | 1031 | 76 | 130 |
| 2:40.2 | 1,350 | 1:58.6 | 209 | 1011 | 76 | 131 |
| 2:40.2 | 1,350 | 1:58.6 | 209 | 1011 | 76 | 134 |
| 2:40.2 | 1,350 | 1:58.6 | 209 | 1033 | 76 | 134 |
| 2:40.1 | 1,350 | 1:58.5 | 210 | 1011 | 76 | 137 |
| r1,357 |
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Workout Graph
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DF99 RPM 76.0 HRS/E/1 70/137/102 (35) Av HR 133
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