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Peter Gleaves 5000m BikeErg

5,000

Meters

9:56.0

Time

1:59.2

Pace

168

Calories

130

Heart Rate

Average Watts207
Calories Per Hour1014
RPM75
Revolution Count755
Power/kg2.28
Drag Factor98

August 03, 2026 11:58:28

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

DF98 RPM 76.0 HRS/M/E 63/138/136 Av HR 130
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
9:56.0 5,000 1:59.2 207 1014 168 75 130
0:59.6 500 1:59.2 207 1026 17 75 116
0:59.7 1,000 1:59.4 206 1025 17 75 125
0:59.6 1,500 1:59.2 207 966 16 76 128
0:59.6 2,000 1:59.2 207 1026 17 76 129
0:59.6 2,500 1:59.2 207 1026 17 76 131
0:59.6 3,000 1:59.2 207 1026 17 76 132
0:59.6 3,500 1:59.2 207 966 16 75 133
0:59.6 4,000 1:59.2 207 1026 17 77 135
0:59.5 4,500 1:59.0 208 1028 17 76 136
0:59.5 5,000 1:59.0 208 1028 17 77 136

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Workout Graph

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