Peter Gleaves 6:00 row
1,368
Meters
6:00.0
Time
2:11.5
Pace
84
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 133 |
August 19, 2026 11:56:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,368 | 2:11.5 | 154 | 840 | 84 | 18 | 137 |
| 1:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 18 | 123 |
| 2:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 18 | 136 |
| 3:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 18 | 139 |
| 4:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 18 | 141 |
| 5:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 18 | 143 |
| 6:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 18 | 144 |
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Workout Graph
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CD
DF133 R18 SPI 8.56 HRS/E 86/144 Av HR 137
app.erg.zone