Peter Gleaves 5x1125m/1:00r BikeErg
5,625
Meters
10:59.3
Time
1:57.2
Pace
192
Calories
130
Heart Rate
| Rest Distance | 1,507 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,132 |
| Overall Time | 15:59.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 75 |
| Revolution Count | 829 |
| Power/kg | 2.39 |
| Drag Factor | 105 |
August 19, 2026 13:32:15
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.3 | 5,625 | 1:57.2 | 217 | 1048 | 75 | 130 |
| 2:12.4 | 1,125 | 1:57.6 | 215 | 1033 | 75 | 129 |
| 2:12.3 | 1,125 | 1:57.6 | 215 | 1061 | 75 | 127 |
| 2:12.2 | 1,125 | 1:57.5 | 216 | 1034 | 75 | 130 |
| 2:12.1 | 1,125 | 1:57.4 | 216 | 1035 | 75 | 133 |
| 2:10.3 | 1,125 | 1:55.8 | 225 | 1077 | 76 | 136 |
| r1,507 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF105 RPM 75.4 HRS/E/1 67/136/109 (27) Av HR 130
app.erg.zone