Peter Gleaves 5x6:10/1:14r row
6,902
Meters
30:50.0
Time
2:14.0
Pace
420
Calories
134
Heart Rate
| Rest Distance | 431 |
|---|---|
| Rest Time | 6:10.0 |
| Overall Distance | 7,333 |
| Overall Time | 37:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 134 |
August 24, 2026 13:25:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.0 | 6,902 | 2:14.0 | 145 | 817 | 18 | 134 |
| 6:10.0 | 1,381 | 2:13.9 | 146 | 817 | 18 | 125 |
| 6:10.0 | 1,380 | 2:14.0 | 145 | 817 | 18 | 132 |
| 6:10.0 | 1,380 | 2:14.0 | 145 | 817 | 18 | 134 |
| 6:10.0 | 1,380 | 2:14.0 | 145 | 817 | 18 | 138 |
| 6:10.0 | 1,380 | 2:14.0 | 145 | 817 | 18 | 142 |
| r431 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF134 R18 SPI 8.06 HRS/E/1/F 59/142/110/101 (32) Av HR 134
app.erg.zone