Peter Gleaves 6x1250m/1:00r BikeErg
7,500
Meters
14:28.4
Time
1:55.7
Pace
260
Calories
137
Heart Rate
| Rest Distance | 1,639 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,139 |
| Overall Time | 20:28.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 75 |
| Revolution Count | 1100 |
| Power/kg | 2.48 |
| Drag Factor | 106 |
August 24, 2026 14:17:49
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:28.4 | 7,500 | 1:55.7 | 225 | 1077 | 75 | 137 |
| 2:24.8 | 1,250 | 1:55.8 | 225 | 1069 | 76 | 133 |
| 2:24.8 | 1,250 | 1:55.8 | 225 | 1093 | 76 | 132 |
| 2:24.7 | 1,250 | 1:55.7 | 226 | 1069 | 76 | 137 |
| 2:24.8 | 1,250 | 1:55.8 | 225 | 1069 | 76 | 139 |
| 2:24.7 | 1,250 | 1:55.7 | 226 | 1069 | 76 | 141 |
| 2:24.6 | 1,250 | 1:55.6 | 226 | 1095 | 76 | 142 |
| r1,639 |
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Workout Graph
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DF106 RPM 76.0 HRS/E/1 61/142/107 (35) Av HR 137
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