Peter Gleaves 1250m row
1,250
Meters
5:07.6
Time
2:03.0
Pace
82
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 134 |
August 25, 2026 11:09:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,250 | 2:03.0 | 188 | 959 | 82 | 25 | 130 |
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 16 | 24 | 116 |
| 1:01.0 | 500 | 2:02.0 | 193 | 1003 | 17 | 28 | 127 |
| 1:02.2 | 750 | 2:04.4 | 182 | 926 | 16 | 24 | 133 |
| 1:01.3 | 1,000 | 2:02.6 | 190 | 939 | 16 | 26 | 136 |
| 1:01.5 | 1,250 | 2:03.0 | 188 | 995 | 17 | 24 | 139 |
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Workout Graph
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WU with 2 Power 10s
DF134 R25.4 SPI 7.41 HRS/E 58/139 Av HR 130
app.erg.zone