Peter Gleaves 5x6:30/1:18r row
7,277
Meters
32:30.0
Time
2:13.9
Pace
440
Calories
140
Heart Rate
| Rest Distance | 350 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 7,627 |
| Overall Time | 39:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 586 |
| Drag Factor | 134 |
August 26, 2026 10:38:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 7,277 | 2:13.9 | 146 | 812 | 18 | 140 |
| 6:30.0 | 1,456 | 2:13.9 | 146 | 812 | 18 | 130 |
| 6:30.0 | 1,455 | 2:14.0 | 145 | 812 | 18 | 137 |
| 6:30.0 | 1,455 | 2:14.0 | 145 | 812 | 18 | 141 |
| 6:30.0 | 1,455 | 2:14.0 | 145 | 812 | 18 | 145 |
| 6:30.0 | 1,456 | 2:13.9 | 146 | 812 | 18 | 149 |
| r350 |
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Workout Graph
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DF134 R18 SPI 8.10 HRS/E/1/F 61/149/122/112 (27) Av HR 140
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