Peter Gleaves 6x335m/1:15r row
2,010
Meters
7:25.6
Time
1:50.8
Pace
144
Calories
144
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,187 |
| Overall Time | 14:55.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 130 |
September 12, 2026 10:46:42
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.6 | 2,010 | 1:50.8 | 257 | 1163 | 31 | 144 |
| 1:14.9 | 335 | 1:51.7 | 251 | 1153 | 30 | 137 |
| 1:14.4 | 335 | 1:51.0 | 256 | 1161 | 30 | 142 |
| 1:14.4 | 335 | 1:51.0 | 256 | 1161 | 31 | 144 |
| 1:14.2 | 335 | 1:50.7 | 258 | 1164 | 32 | 147 |
| 1:14.1 | 335 | 1:50.5 | 259 | 1165 | 32 | 148 |
| 1:13.6 | 335 | 1:49.8 | 264 | 1173 | 32 | 152 |
| r177 |
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Workout Graph
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DF130 R31.4 SPI 8.19 HRS/E/1/F 62/152/131/123 (29) Av HR 144
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