Peter Gleaves 6x1000m/1:00r BikeErg
6,000
Meters
11:52.5
Time
1:58.7
Pace
202
Calories
131
Heart Rate
| Rest Distance | 1,640 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,640 |
| Overall Time | 17:52.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 72 |
| Revolution Count | 860 |
| Power/kg | 2.3 |
| Drag Factor | 114 |
September 12, 2026 11:31:56
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:52.5 | 6,000 | 1:58.7 | 209 | 1020 | 72 | 131 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1028 | 72 | 130 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 72 | 126 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1031 | 72 | 131 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 72 | 132 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1032 | 72 | 134 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1033 | 72 | 134 |
| r1,640 |
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Workout Graph
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DF114 RPM 72.4 HRS/E/1 74/134/110 (24) Av HR 131
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