Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:27.5
Time
1:55.9
Pace
277
Calories
135
Heart Rate
| Rest Distance | 2,118 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,118 |
| Overall Time | 23:27.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 76 |
| Revolution Count | 1176 |
| Power/kg | 2.48 |
| Drag Factor | 105 |
September 23, 2026 11:54:25
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:27.5 | 8,000 | 1:55.9 | 225 | 1075 | 76 | 135 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1081 | 76 | 131 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1049 | 76 | 128 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 76 | 131 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1082 | 76 | 135 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1053 | 76 | 136 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1086 | 76 | 138 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 76 | 139 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1140 | 78 | 144 |
| r2,118 |
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Workout Graph
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DF105 RPM 76.1 HRS/E/1 62/144/112 (32) Av HR 135
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