Peter Gleaves 8x125m/1:00r SkiErg
1,000
Meters
3:57.9
Time
1:58.9
Pace
64
Calories
134
Heart Rate
| Rest Distance | 510 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,510 |
| Overall Time | 11:57.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 40 |
| Stroke Count | 163 |
| Drag Factor | 84 |
October 01, 2026 11:41:34
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 968 | 40 | 134 |
| 0:29.8 | 125 | 1:59.2 | 207 | 966 | 46 | 122 |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 40 | 130 |
| 0:29.7 | 125 | 1:58.8 | 209 | 969 | 40 | 133 |
| 0:29.8 | 125 | 1:59.2 | 207 | 966 | 40 | 135 |
| 0:29.7 | 125 | 1:58.8 | 209 | 969 | 40 | 136 |
| 0:29.9 | 125 | 1:59.6 | 205 | 963 | 40 | 140 |
| 0:29.5 | 125 | 1:58.0 | 213 | 976 | 41 | 140 |
| 0:29.5 | 125 | 1:58.0 | 213 | 976 | 41 | 141 |
| r510 |
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Workout Graph
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DF84 R41.1 SPI 5.06 HRS/E/M/1 82/141/143/119 (22) Av HR 134
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