Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:50.4
Time
1:58.8
Pace
269
Calories
127
Heart Rate
| Rest Distance | 2,119 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,119 |
| Overall Time | 23:50.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 74 |
| Revolution Count | 1197 |
| Power/kg | 2.3 |
| Drag Factor | 101 |
October 02, 2026 12:12:04
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:50.4 | 8,000 | 1:58.8 | 209 | 1018 | 74 | 127 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1029 | 75 | 122 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 75 | 123 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1031 | 75 | 124 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1030 | 75 | 128 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 75 | 130 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1031 | 75 | 131 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 75 | 132 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1030 | 75 | 134 |
| r2,119 |
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Workout Graph
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DF101 RPM 75.6 HRS/E/1 58/134/109 (25) Av HR 127
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