Peter Gleaves 6x300m/1:15r SkiErg
1,800
Meters
7:35.1
Time
2:06.4
Pace
109
Calories
140
Heart Rate
| Rest Distance | 609 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,409 |
| Overall Time | 15:05.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 35 |
| Stroke Count | 271 |
| Drag Factor | 86 |
October 03, 2026 10:34:32
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.1 | 1,800 | 2:06.4 | 173 | 862 | 35 | 140 |
| 1:16.3 | 300 | 2:07.1 | 170 | 849 | 36 | 129 |
| 1:16.1 | 300 | 2:06.8 | 172 | 851 | 35 | 135 |
| 1:16.1 | 300 | 2:06.8 | 172 | 851 | 36 | 141 |
| 1:15.8 | 300 | 2:06.3 | 174 | 854 | 36 | 144 |
| 1:15.9 | 300 | 2:06.5 | 173 | 853 | 36 | 148 |
| 1:15.0 | 300 | 2:05.0 | 179 | 912 | 36 | 149 |
| r609 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x300/1:15r
app.erg.zone