Peter Gleaves 5x600m/2:00r row
3,000
Meters
12:25.5
Time
2:04.2
Pace
191
Calories
137
Heart Rate
| Rest Distance | 1,512 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,512 |
| Overall Time | 22:25.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 132 |
October 04, 2026 12:26:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.5 | 3,000 | 2:04.2 | 182 | 922 | 24 | 137 |
| 2:29.5 | 600 | 2:04.5 | 181 | 915 | 24 | 131 |
| 2:29.6 | 600 | 2:04.6 | 181 | 914 | 24 | 134 |
| 2:29.4 | 600 | 2:04.5 | 181 | 915 | 24 | 139 |
| 2:29.4 | 600 | 2:04.5 | 181 | 915 | 24 | 141 |
| 2:27.6 | 600 | 2:03.0 | 188 | 951 | 24 | 144 |
| r1,512 |
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Workout Graph
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5x600/2r
app.erg.zone