Peter Gleaves 8x125m/1:00r SkiErg
1,000
Meters
3:52.2
Time
1:56.1
Pace
65
Calories
132
Heart Rate
| Rest Distance | 612 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,612 |
| Overall Time | 11:52.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 42 |
| Stroke Count | 163 |
| Drag Factor | 85 |
October 04, 2026 13:10:58
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1007 | 42 | 132 |
| 0:29.5 | 125 | 1:58.0 | 213 | 976 | 43 | 121 |
| 0:29.5 | 125 | 1:58.0 | 213 | 976 | 39 | 127 |
| 0:29.3 | 125 | 1:57.2 | 217 | 982 | 39 | 128 |
| 0:29.2 | 125 | 1:56.8 | 220 | 986 | 39 | 132 |
| 0:29.1 | 125 | 1:56.4 | 222 | 989 | 39 | 133 |
| 0:29.2 | 125 | 1:56.8 | 220 | 986 | 41 | 135 |
| 0:28.8 | 125 | 1:55.2 | 229 | 1000 | 44 | 138 |
| 0:27.5 | 125 | 1:50.0 | 263 | 1178 | 54 | 144 |
| r612 |
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Workout Graph
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8x125/1r
app.erg.zone