Peter Gleaves 7x1125m/1:00r BikeErg
7,875
Meters
15:19.9
Time
1:56.8
Pace
270
Calories
137
Heart Rate
| Rest Distance | 2,180 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,055 |
| Overall Time | 22:19.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 77 |
| Revolution Count | 1183 |
| Power/kg | 2.43 |
| Drag Factor | 100 |
October 05, 2026 11:26:06
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:19.9 | 7,875 | 1:56.8 | 220 | 1056 | 77 | 137 |
| 2:11.5 | 1,125 | 1:56.8 | 219 | 1067 | 77 | 133 |
| 2:11.4 | 1,125 | 1:56.8 | 220 | 1041 | 77 | 134 |
| 2:11.5 | 1,125 | 1:56.8 | 219 | 1067 | 77 | 136 |
| 2:11.3 | 1,125 | 1:56.7 | 220 | 1041 | 77 | 139 |
| 2:11.5 | 1,125 | 1:56.8 | 219 | 1067 | 77 | 139 |
| 2:11.3 | 1,125 | 1:56.7 | 220 | 1041 | 77 | 142 |
| 2:11.3 | 1,125 | 1:56.7 | 220 | 1069 | 77 | 142 |
| r2,180 |
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Workout Graph
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DF100 RPM 77.2 HRS/E/1 65/142/121 (21) Av HR 137
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