Peter Gleaves 5000m BikeErg
5,000
Meters
9:52.1
Time
1:58.4
Pace
169
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 76 |
| Revolution Count | 752 |
| Power/kg | 2.33 |
| Drag Factor | 99 |
October 06, 2026 09:21:36
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:52.1 | 5,000 | 1:58.4 | 211 | 1027 | 169 | 76 | 131 |
| 0:58.4 | 500 | 1:56.8 | 220 | 1047 | 17 | 77 | 115 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1047 | 17 | 77 | 127 |
| 0:59.4 | 1,500 | 1:58.8 | 209 | 1030 | 17 | 76 | 131 |
| 0:59.4 | 2,000 | 1:58.8 | 209 | 1030 | 17 | 76 | 132 |
| 0:59.4 | 2,500 | 1:58.8 | 209 | 1030 | 17 | 77 | 133 |
| 0:59.4 | 3,000 | 1:58.8 | 209 | 1030 | 17 | 76 | 134 |
| 0:59.4 | 3,500 | 1:58.8 | 209 | 969 | 16 | 76 | 135 |
| 0:59.4 | 4,000 | 1:58.8 | 209 | 1030 | 17 | 77 | 136 |
| 0:59.4 | 4,500 | 1:58.8 | 209 | 1030 | 17 | 76 | 137 |
| 0:59.4 | 5,000 | 1:58.8 | 209 | 1030 | 17 | 76 | 139 |
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Workout Graph
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DF99 RPM 76.2 HRS/E 58/139 Av HR 131
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