Peter Gleaves 5x1250m/1:15r BikeErg
6,250
Meters
12:03.7
Time
1:55.7
Pace
216
Calories
135
Heart Rate
| Rest Distance | 1,783 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 8,033 |
| Overall Time | 18:18.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 78 |
| Revolution Count | 940 |
| Power/kg | 2.48 |
| Drag Factor | 99 |
October 06, 2026 11:53:55
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.7 | 6,250 | 1:55.7 | 225 | 1074 | 78 | 135 |
| 2:24.9 | 1,250 | 1:55.9 | 225 | 1068 | 78 | 131 |
| 2:24.8 | 1,250 | 1:55.8 | 225 | 1093 | 78 | 132 |
| 2:24.7 | 1,250 | 1:55.7 | 226 | 1069 | 78 | 137 |
| 2:24.8 | 1,250 | 1:55.8 | 225 | 1069 | 78 | 138 |
| 2:24.6 | 1,250 | 1:55.6 | 226 | 1070 | 78 | 141 |
| r1,783 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF99 RPM 77.9 HRS/E/1/F 60/141/114/100 (27) Av HR 135
app.erg.zone