4,000m row on May 20, 2012

Peter Gleaves 4,000m row

4,000m

Meters

13:40.1

Time

1:42.5

Pace

323

Calories

Average Watts	325
Calories Per Hour	1418

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 500m spm 33,34,34,34,35,35,36,36. 1:42.8,.8,.7,.6,.1,.5,.6,.0